i'm back, came to blogging again after 2 month?? or 1.1/2 month?? i 4get lu, after looking back...these few days..NO..it's month, start from mid-May, been doing gym, well can say now have a little result.. A LITTLE O.. but oso fat, deng!! these time i duno y i have the feeling of willing to go to the end, last time i oso have the plan of slimming down but fail, hmhm.... now i'm like when i get up...u really wan go gym..now i do until shoulder pain, haiz... and now i gonna do something that i've been planing for ages, yea... tat's sliming down and gaining V shape, yea..really dam far plan..and it's like a dream to me.. but according to myself, last time i'm more slim leh...SHIT!!!. but dreams are still to be made and to live, so i may start tomorrow my plan. this time i'm not cincai plan, i have my free UCSI gym budies with dam good shapes to polish me up, 1st the diet plan and the daily work out from fat burning to muscle working... aiyo..it's all la..well..tomolo really start lu..as a part of this blog..it's also my date measure list for wat i'm doing.
22/7/09 wednesday weight 113kg (WTF)
ps: weight will stay at this level couse i'm gyming, muscles are heavier then fat, so some1 tell me tat this measurment is not really needed cause i'll lose fat and gain muscles...and tat means i'll go heavier....this measurement will be3 taken every monday.
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wooo....finaly update lo...haha....
ReplyDeletehmmm....bout ur plan,i wil take both hands even legs to support u!!!!
dun worry n be hardworking,u can do it...
since 113kg is frightening u know,can b almost triple of me leh....haha....
u can do it!!!must lose weight at lease 30kg