today i went to UCSi gym in the morning, though that in the Saturday there will be less people..but it turn out that more people are there...wa, every one is so hard working leh...hmhm..good, night went to a friends party, the food was so normal... u know lar...those normal party foods la... but saw alot of PREETY grils o... slirp~~, nice.... and by acident meet face to face with the most delicious mutton satay... shit... it seems tat i'm so into it...
morning= 1 green apple
lunch= abit rice/ chicken/taufu
dinner=sandwich / satay...shit
15min bike ride
chest= 100
tricep= 65(die laio)
p.s don't do tricep 1st..it will break your muscles and you won't be able to do other workouts.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment